Why taking a break is essential
To all you workaholics and high performers, taking a break is essential to re-charge your batteries and wind down, this can make you succeed further in your work and help you perform to a higher standard.
There are many reasons to take a break out of your busy work schedules both for your personal life and working career. A week off or weekend away can help build bonds with family or friends and benefit your overall wellbeing and stress release. Mental wellbeing is an important aspect to a successful mind and taking a break has proved to be essential to maintaining productivity.
Staying on schedule is not always the most responsible option; a balanced lifestyle is the healthier and happier route to success. A break doesn't have to be a luxury holiday abroad, it could be as simple as going on a run in the local city park, reading a new book or finding a different kind of escape to stimulate your mind away from a working routine. Upon returning back to work, you will feel more confident, relaxed and ready to work.
Also in The Memo Blog
Recently, members of the Libby team have been putting their sewing skills to good use by volunteering to make personal protective equipment (PPE) for the NHS.
In particular, fluid repellent gowns for our local Royal Brompton Hospital, upcycled from old theatre drapes. The volunteering scheme is led by The Fashion School's Caroline Gration and staff at the Royal Brompton hospital and is situated at Kensington and Chelsea College (KCC).